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Physical Therapy
With our Doctors of Physical Therapy, you can expect a thorough history, mobility and movement assessment, education on your current condition and what you can and should do, as well as what you should stay away from/ avoid even in the immediate future. The therapist will give you hands-on manual therapies as needed to decrease pain and restore joint or soft tissue mobility based on their findings from your initial assessment. Other treatments include progressive resistance strengthening and stretching exercises to facilitate the repair of muscles, ligaments, tendons, joints, and neural tissues of the body. Our physical therapist works closely with your healthcare team, communicating directly with your doctors regarding your condition.
Personal Training
Certified Strength and Conditioning Specialists (CSCS) are professionals who apply scientific knowledge to train athletes with the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.
Personal Trainers are health/fitness professionals who, using an individualized approach, assess, motivate, educate and train clients regarding their personal health and fitness needs.
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Need Help? 513-434-3669 agillihan@alineaperformance.com